Physical Fitness

Children who play sports get regular exercise and physical activity early in life, contributing towards healthy habits and a healthy future.

Mental Health

Physical activity positively affects the body’s natural "happy chemicals" that regulate mood and emotions, reduce the effects of stress, and promote sleep.

Academic Potential

Children who pursue sports have a strong self-concept, are goal driven and have better executive function, which can carry over into the classroom.

Social Well-Being

Playing sports is a great way for children to meet new friends, learn from trusted-adults, and grow their sense of community.

Life Lessons

Playing sports helps children learn about teamwork, build resilience while facing adversity, and develop a strong work ethic.

FUN!

The number one reason children want to play sports is to HAVE FUN. 

Laughter, play, fun—that is what being a kid is all about!